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Mom’s Spaghetti Sauce

This main course is a go to option – especially when traveling with access to a kitchen as there are few ingredients and they can be found most places. We even cook and bring with us camping! Only...

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Colin’s Tri-Tip Steak

This steak is my oldest child’s favorite meal, hands down. He requests at least once a week. Ingredients: 1/2 Cup Tamari Soy Sauce 1/4 Cup Olive Oil 1/4 Brown Sugar 1/2 teaspoon ginger powder (or 2...

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Roasted Chicken with Olives, Mushrooms and Herbs

This is my father’s brilliant attempt to duplicate the roast chicken from the Union Hotel in Occidental, California. Make sure the chicken is well trimmed of excess skin and fat so the sauce won’t be...

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Onion-Ginger Salmon

Great way to get your good fats! This salmon recipe is easy and delicious. Ingredients: 1/2 Cup Olive Oil 1/2 Cup lime juice (about 4 limes juiced) 1 small onion, chopped 2 tsp tarragon 1 Tbs salt 2...

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Clean Living Pancakes

I am a parent that makes breakfast for their kids every morning. We don’t do a lot of cereal – we do omelets, pancakes, waffles, french toast. We tried crepes, they hated them. What has been...

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Black Bean Chili

Great weeknight meal. It is healthy, quick and filling. Enjoy. Ingredients: I bag (16 oz) dried black beans, rinsed 2 Cups crushed tomatoes 1 Large Onion, chopped 1/2 bell pepper (any color), chopped 2...

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Whole Roasted Chicken

It may seem odd to post a recipe for a whole roasted chicken in the dog days of summer. However, my youngest wanted the chicken at the store and I wanted Green Chili Enchiladas (I use the left-over...

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